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Re: workplace stress and complex PTSD? Mitch

Posted by anita on August 11, 2001, at 14:28:17

In reply to Re: workplace stress and complex PTSD? » Elizabeth, posted by Mitch on August 11, 2001, at 13:41:10

Mitch,

I think chronic work stress, if it is similar to a kind of chronic stress you've had in the past, can trigger a complex PTSD syndrome. For example, I have complex PTSD from my childhood, and when I had a job where my boss was like my mother (borderline), I exhibited an exacerbation of all my PTSD symptoms. This job was the precipitating factor in a major depression and led to me going on disability. Perhaps your experience with your boss triggers a kind of stress reaction you've had in your past?

I strongly urge you to switch jobs for the sake of your mental health. Not all bosses are crazy. It's become my number one priority in a job to find a boss who is generally sane. I have a sane one now, and the difference is amazing -- I don't hate work, I worry less, and I'm less hyper about everything. Even just looking for another job will help you feel better.

Good luck,
anita


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