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Re: 24 hour sleep deprivation for depression?

Posted by sl on August 5, 2001, at 21:12:24

In reply to 24 hour sleep deprivation for depression?, posted by nutsy on August 5, 2001, at 17:46:01

I've tried. Er, not for 24 hours, but when I didn't sleep well the night before, I purposely stayed up til 11 or 12 so I wouldn't be in an odd sleep pattern and I'd hoped to sleep better that way. It didn't work, and the sleep deprivation made my depression worse. Last time I was sleep deprived at home, my mom thought I was having a nervous breakdown. :(

sl


> I had read once about forcing no sleep for one day and then subjects had a lifting of depression once back in normal sleep patterns.
>
> Anyone try this? >


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