Psycho-Babble Medication | about biological treatments | Framed
This thread | Show all | Post follow-up | Start new thread | List of forums | Search | FAQ

Re: Natural remedies for reducing cortisol

Posted by Lorraine on May 31, 2001, at 11:55:55

In reply to Re: Targeting cortisol for depression?, posted by Lorraine on May 31, 2001, at 9:27:36

This is from The Diet Cure by Julia Ross M.A. (this is a good book).

For over production of corisol she recommends the following supplements:

B1 200 mg 3x day
DHEA 5-10 mg females (males 10-15 mg)
Phosphorylated serine
Vitamin C

Lef.org has info on natural sources to control cortisol production also. Unfortunately, they lump cortisol enhancing and cortisol decreasing strategies together. Among those for lower cortisol are the following:

Vitamin C (at least 4 grams)
Aspirin (1/4 size)
DHEA
Double doses of the procaine formulas KH3 or GH3 (The Life Extension Foundation does not carry KH3, but can provide a list of companies abroad that sell KH3 to Americans for personal use)

Hope this helps


Share
Tweet  

Thread

 

Post a new follow-up

Your message only Include above post


Notify the administrators

They will then review this post with the posting guidelines in mind.

To contact them about something other than this post, please use this form instead.

 

Start a new thread

 
Google
dr-bob.org www
Search options and examples
[amazon] for
in

This thread | Show all | Post follow-up | Start new thread | FAQ
Psycho-Babble Medication | Framed

poster:Lorraine thread:53836
URL: http://www.dr-bob.org/babble/20010530/msgs/64898.html