Posted by danf on June 27, 2000, at 11:28:26
In reply to Re: harry b. is sad distraught, posted by harry b. on June 27, 2000, at 0:59:19
Harry,
some advice which you did not ask for. If you cannot resolve, accept or dismiss, then avoid. Don't choose to play an old game that you know you will loose & you know will make you down.
Look for a new game ! As an aside, I can give this advice much easier Than do it myself. We all fall into that same trap. We have to break our old pattern that keeps us trapped.
One thing is to not hide & sleep today. That is an old pattern for you. It copes but does not fix anything. Think about getting out of the house.
If thoughts are chaotic & jumbled, then maybe a med change is indicated ? either as in, a different or new meds or a different dosage.
Keep on plugging away ! It has happened to all of us & still does. It will get better !
poster:danf
thread:38343
URL: http://www.dr-bob.org/babble/20000619/msgs/38446.html