Posted by Bob on October 8, 1999, at 12:20:19
In reply to Re: Melatonin, posted by Dee on October 8, 1999, at 10:53:06
> There's a thread with experiences about melatonin that started 9/2/99 'Over the counter antidepressants'. You may want to check it out
But did much of anything come out of that? I thought it was a doc looking for what sorts of OTCs folks might be trying as the basis of a research project. Whatevah ... no harm in looking.
It's good to hear about that sublingual method, Dove. Before I started with the prescription meds, I tried both Valerian and Melatonin. Both started fabulously for me in terms of relaxing me and helping get some deep sleep. But after a few weeks, they'd give me headaches. Maybe it's that dosage difference between the pills you swallow and the sublingual stuff. Hmmmmmmmmm.
Bob
poster:Bob
thread:12765
URL: http://www.dr-bob.org/babble/19991001/msgs/12821.html