Re: Depression/Fatigue and Magnesium

Posted by Bruce on October 8, 1999, at 8:06:04

In reply to Depression/Fatigue and Magnesium, posted by andrewb on October 7, 1999, at 22:45:18

I take magnesium as a 'sleeping aid'. That is, I can take a very tiny dose (15-20 mg) just before bedtime, and I sleep like a rock. What startles me is my sensitivity to the stuff. The stuff I buy comes in pills of 250mg, and I bite off a tiny chunk - that's all it takes. The sensitivity to such small doses tells me that something is askew with my body's processing of magnesium, quite possibly tied in with my depression...
Bruce

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Depression/Fatigue and Magnesium andrewb 10/7/99
Re: Depression/Fatigue and Magnesium dj 10/7/99
Re: Depression/Fatigue and Magnesium saint james 10/8/99
Re: Depression/Fatigue and Magnesium Noa 10/8/99
Re: Depression/Fatigue and Magnesium JohnL 10/8/99
Re: Depression/Fatigue and Magnesium Bruce 10/8/99
Re: Depression/Fatigue and Magnesium Sean 10/8/99
Re: Depression/Fatigue and Magnesium chy 10/8/99
Re: Depression/Fatigue and Magnesium Noa 10/9/99

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