Re: 5HTP + StJohns

Posted by JohnL on July 3, 1999, at 16:52:02

In reply to Re: 5HTP + StJohns, posted by Leonora on July 3, 1999, at 15:54:42

> > > > John,
>
> How many MGs of 5htp and St. John's were you taking?
Leonora, started at 300mg St Johns twice a day for a few days just to feel it out. Then 3 times a day for a few days. All was OK, so went to 4 times a day. Stayed there, though some reseearch trials have gone as high as 9 times day. For 5HTP I started at 50mg for couple days to test it out. Then went to twice a day for couple days. Then 3, then 4, then 5, then back down to 4 times a day. Right in that area I had a short miracle before I was forced to quit. As I remember it was just over two weeks to get there. If it takes longer, hang in there. Give it a fair try if you are going to commit to it. Go slow at first. Wishing you well. JohnL.

Thread

I've never heard of SAMe Leonora 6/30/99
Re: I've never heard of SAMe nancy 6/30/99
Re: I've never heard of SAMe nancy 6/30/99
Re: I've never heard of SAMe JohnL 6/30/99
Re: I've never heard of SAMe Leonora 7/1/99
Re: I've never heard of SAMe Ruth 7/2/99
Re: I've never heard of SAMe 5htp 7/2/99
Re: I've never heard of SAMe Leonora 7/2/99
Re: 5HTP + StJohns JohnL 7/2/99
Re: 5HTP + StJohns Leonora 7/3/99
Re: 5HTP + StJohns JohnL 7/3/99
Too many meds, too little time Jan 7/4/99
Re: More Notes on 5HTP JohnL 7/4/99
Jan-- Leonora 7/4/99
Re: Jan-- Jan 7/4/99
5-htp Jan ( the other one) 7/5/99
Re: 5-htp andrewb 7/6/99
Re: 5-htp jamie 7/6/99
BEWARE! Re: Jan-- nancy 7/22/99
Re: BEWARE! Re: Jan-- Jan 7/23/99
One more thing..... Jan 7/23/99
Re: 5HTP + StJohns john 1/27/00

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