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Insonia, sleeplessness

Posted by shelley on January 14, 1999, at 23:17:21

Is this something that I just have to live with? I have had a full and active week, and everything seems to be going well. I do some of the recommended non-pharm sleep tricks. And am unesponsive to sleeping pills anyway, unless at outrageous dosages that keep me pretty well zombie-ized throughout the day. SSRI ADs only aggravate the sleep problem. I'm allergic to the trycyclics. Sleep deprivation is proably my worst enemey. I hear talk of things like Cylert, what is that? I have an appt. soon and would like to arrrive well eduacted to address this issue. Unless I arrive mad from sleep deprivation unnanounced. Please advise. Thanks, Shell


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Psycho-Babble Medication | Framed

poster:shelley thread:2415
URL: http://www.dr-bob.org/babble/19990501/msgs/2415.html