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Dr. Bob is Robert Hsiung, MD,
bob@dr-bob.orgShown: posts 1 to 5 of 5. This is the beginning of the thread.
Posted by rjlockhart37 on December 1, 2015, at 22:52:21
i have a test tommorow, i just tend to put studying off till later, it's like anything that makes me feel negative i tend to put it off.....and then have to rush and tear scare dare myself to finish it at the last minute
i've had this habit for a long time.......i need to do some cognitive behavioral therapy........and reprogram my mind to feel postive about negative things i don't like doing
Posted by baseball55 on December 2, 2015, at 18:18:44
In reply to procrastination habit, posted by rjlockhart37 on December 1, 2015, at 22:52:21
Maybe if you don't like studying this subject, you should take a course in a subject you do like studying.
Posted by rjlockhart37 on December 3, 2015, at 11:02:57
In reply to Re: procrastination habit, posted by baseball55 on December 2, 2015, at 18:18:44
i made a 90 on the test, but this is how it works, ill either get over obsessed on studying and getting things done, or do a slacker off job at it, i think even with studies that are interesting, to force yourself and create enjoyment while doing it instead of having that nag and pressure to od something that's grueling.......that usually what i procrastinate, things that give me unpleasant feelings, it's more of work to do than an enjoyment but still can change behavior through CB therapy......
Posted by linkadge on December 26, 2015, at 11:09:19
In reply to Re: procrastination habit, posted by rjlockhart37 on December 3, 2015, at 11:02:57
Posted by rjlockhart37 on December 26, 2015, at 23:38:58
In reply to Re: eh - work on it tomorrow (nm), posted by linkadge on December 26, 2015, at 11:09:19
This is the end of the thread.
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