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procrastination habit

Posted by rjlockhart37 on December 1, 2015, at 22:52:21

i have a test tommorow, i just tend to put studying off till later, it's like anything that makes me feel negative i tend to put it off.....and then have to rush and tear scare dare myself to finish it at the last minute

i've had this habit for a long time.......i need to do some cognitive behavioral therapy........and reprogram my mind to feel postive about negative things i don't like doing


not a genius but understand pain
"unheard pain is told through good company

 

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poster:rjlockhart37 thread:1084328
URL: http://www.dr-bob.org/babble/social/20150604/msgs/1084328.html