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Dr. Bob is Robert Hsiung, MD,
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Posted by trucker on July 7, 2004, at 23:06:08
In reply to Re: Trucker, posted by Simus on July 7, 2004, at 22:55:15
so far i enjoy this diet.. accept i am thirsy more
trucker
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> $5.00/week is not bad, especially considering the cost of some of the programs out there. I think I will check it out.
Posted by Simus on July 7, 2004, at 23:07:26
In reply to RE: Simus, posted by mystic on July 7, 2004, at 22:12:37
Hi Mystic,
I really am doing much better again. How was your day today??? Please let us know.
Simus
P.S. Glad to "hear" you laugh once in a while. I really was way overtired when I wrote that.
Posted by trucker on July 7, 2004, at 23:10:32
In reply to Re: Trucker, posted by Simus on July 7, 2004, at 22:48:43
and sign up!!
trucker
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> 24 lbs is great! Hey, 5 would be encouraging to me! South Beach Diet, huh? What is the web site?
>
> Thanks,
>
> Simus
Posted by Simus on July 7, 2004, at 23:17:35
In reply to Re: Trucker, posted by trucker on July 7, 2004, at 23:10:32
I'm gonna go check it out! Thanks.
Simus
Posted by sexylexy on July 8, 2004, at 12:19:27
In reply to Re: Trucker, posted by trucker on July 7, 2004, at 23:10:32
Trucker!!
24lbs! That is wonderful. Keep up the fansastic work, you must be so proud of yourself and I know all of us are proud of you!!!
Love,
Lexy
Posted by sexylexy on July 8, 2004, at 12:28:30
In reply to RE: Simus » mystic, posted by Simus on July 7, 2004, at 23:07:26
Simus!
Good to hear you are back on top! I was worried about you. I am sure when you were down therew was no one to speak whale...haha.
Love you!
Lexy
Posted by sexylexy on July 8, 2004, at 12:57:52
In reply to mystic, posted by Mrs. C on July 6, 2004, at 21:53:44
Hi!
I am starting Atkins today! I am wondering if I can eat salad dressings like caesar and ranch? I am about to go grocery shopping for the stuff. I am really excited and ready to loose some weight!!
Love,
Lexy
Posted by trucker on July 8, 2004, at 13:32:36
In reply to Re: Trucker, posted by sexylexy on July 8, 2004, at 12:19:27
thankyou i have alot of weight to loose before i start school in sept.... i can do it if i put my mind to it
trucker
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> Trucker!!
> 24lbs! That is wonderful. Keep up the fansastic work, you must be so proud of yourself and I know all of us are proud of you!!!
> Love,
> Lexy
Posted by trucker on July 8, 2004, at 14:13:40
In reply to Re: Trucker, posted by Simus on July 7, 2004, at 23:17:35
you are welcome.. ilove this.. its not like a diet at all
trucker
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> I'm gonna go check it out! Thanks.
>
> Simus
Posted by Mrs. C on July 8, 2004, at 21:41:37
In reply to Re: Mrs C.. » Mrs. C, posted by Simus on July 7, 2004, at 22:59:49
I'm doing much better Simus, thanks. I guess it was just a bout of PMS blues. Sounds like a song. Ha Ha. Maybe you and Mystic can sing it for me. Mrs. C
Posted by Mrs. C on July 8, 2004, at 21:44:24
In reply to Re: Trucker, posted by trucker on July 7, 2004, at 23:10:32
Trucker, can you explain a little bit of the diet to me. I have been on Atkins since January but I am looking to try something different. I have heard that South beach is kind of similar. Can you still have full fat salad dressing. I cant live without that? Everything else I can do without. I have already given up sugar completely, except for fruit. Congrats on your weight loss and I have no doubt that you can do this! Maybe we can do it together for support. I know I can use it sometimes. Mrs. C
Posted by Mrs. C on July 8, 2004, at 21:47:47
In reply to MRS. C, posted by sexylexy on July 8, 2004, at 12:57:52
Lexy, I eat italian. I think anything with less than 2 carbs per serving is okay. Lots of companies now have low carb salad dressing. I have tried the ranch and it is very good. No difference that I could tell from regular ranch. Even my daughters didn't notice. A little tip for you, don't buy low carb cereal or bread. YUCKY with capital letters! Also get yourself some sugar free candy. Russell Stovers makes really good ones. It got me through some tough times in the beginning. Good luck, Mrs. C
Posted by trucker on July 8, 2004, at 21:57:33
In reply to Re: Trucker, posted by Mrs. C on July 8, 2004, at 21:44:24
yes it is similar to atkins but not so hard to stick too... i love it... www.southbeachdiet.com
it teaches ya good fat bad fat and i am happy with ittrucker
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> Trucker, can you explain a little bit of the diet to me. I have been on Atkins since January but I am looking to try something different. I have heard that South beach is kind of similar. Can you still have full fat salad dressing. I cant live without that? Everything else I can do without. I have already given up sugar completely, except for fruit. Congrats on your weight loss and I have no doubt that you can do this! Maybe we can do it together for support. I know I can use it sometimes. Mrs. C
Posted by Anakin on July 8, 2004, at 22:02:25
In reply to Re: MRS. C, posted by Mrs. C on July 8, 2004, at 21:47:47
the bread does taste pretty bad, but if you toast it it is much better. put a little butter or olive oil on both sides and stick it in the toaster oven.
Posted by Anakin on July 8, 2004, at 22:03:55
In reply to Re: Trucker, posted by trucker on July 8, 2004, at 21:57:33
oh and another thing from my atkins past... take a little peanut butter and cool whip and mix it together...gross, yeah right. a little will do you because it is so rich like all things should be.
Posted by mystic on July 8, 2004, at 22:07:13
In reply to Re: Trucker, posted by Anakin on July 8, 2004, at 22:03:55
Hey Bridetobe...did you get married yet and where the heck have you been????.....Are you ok????... let us know...Your friend..Mystic
Posted by mystic on July 8, 2004, at 22:16:08
In reply to Redirected Lexaproers, posted by jlynne on March 13, 2004, at 1:31:16
Hey everyone...we have been missing some oldies..Not sure where everyone goes...K hasnt been around for a while..I know that lynda is on vacation for a couple of weeks..but there are a lot of people missing :( Well I have another one of my therapy sessions tomorrow my EMDR..and nervous as heck I hate going through all the stuff from my past it gets me going for at least a couple of days really bad...But have to do it I guess..I always almost cancel or not show to my appt at the last minute..wasnt wigging about it until right now..Just not ready for the nightmares again after therapy I always get a nightmare or two....We will see how it goes..Hope everyone is doing good...and everyone has a great great Friday..Take care Mystic
Posted by Mrs. C on July 8, 2004, at 22:19:23
In reply to Re: MRS. C, posted by Anakin on July 8, 2004, at 22:02:25
Thanks for the tip. I will try it. Are you on Atkins? Mrs. C
Posted by Mrs. C on July 8, 2004, at 22:21:28
In reply to RE::: Hey everyone, posted by mystic on July 8, 2004, at 22:16:08
Mystic, don't you dare cancel that appointment or I will nag you worse than any nightmare! Mrs. C
p.s. woops didn't call mine today but it's on my list. maybe next week when things settle down.
Posted by anxious babe on July 8, 2004, at 22:34:28
In reply to RE::: Simus, posted by Mrs. C on July 5, 2004, at 22:54:29
> Happy Birthday Simus!! You're not old, just older. Mrs. C
Happy belated birthday Simus...I hope you had a good one.
anxious babe
Posted by sexylexy on July 8, 2004, at 22:39:41
In reply to Re: MRS. C, posted by Mrs. C on July 8, 2004, at 22:19:23
Mrs. C,
Can I have some of the candies you mentioned during the "induction phase". I am thinking I will lose some on Low Carb then switch back the weight watchers when I get to a weight I would like to maintain. Does this sound like a OK idea? When do you start to see the weight drop off, man I am ready!
Posted by Mrs. C on July 8, 2004, at 22:43:54
In reply to Mrs. C, and the low carbers, posted by sexylexy on July 8, 2004, at 22:39:41
Yes, I did have the candy during induction. Just not alot. I would take a bite or two during the day when I had sugar cravings. I did not see any results until the two weeks were up. I weighed myself every day and didn't lose a pound. Then it just happened. Seven pounds were gone in 2 weeks! You'll do fine but it's hard during the first week. You may have sugar withdrawal. I will be here if you need me. Just a click away. Mrs. C
Posted by Simus on July 8, 2004, at 23:48:08
In reply to RE: Simus, posted by sexylexy on July 8, 2004, at 12:28:30
> Simus!
> Good to hear you are back on top! I was worried about you. I am sure when you were down there was no one to speak whale...haha.
> Love you!
> LexyLOL You're right!
For everyone out there scratching their heads right now... I had told Lexy that I could relate to the little fish, Dorey, in Finding Nemo. (The one with short-term memory loss.) And that I, like Dorey, could also speak whale. (Can't explain - you have to see the movie to understand...)
Simus
Posted by Simus on July 9, 2004, at 0:19:20
In reply to RE::: Hey everyone, posted by mystic on July 8, 2004, at 22:16:08
> Well I have another one of my therapy sessions tomorrow my EMDR..and nervous as heck I hate going through all the stuff from my past it gets me going for at least a couple of days really bad...But have to do it I guess..I always almost cancel or not show to my appt at the last minute..wasnt wigging about it until right now..Just not ready for the nightmares again after therapy I always get a nightmare or two....We will see how it goes..
Mystic,
I don't understand therapy, but I do understand reliving past hurts and I feel for you. But it sounds like you need to face your past sooner or later... Be strong and courageous, and face it "sooner" rather than "later" so you can go on with your life. That reminds me of what God told Joshua when he took Moses' place of leadership.
Joshua 1:5-6 "As I was with Moses, so I will be with you. I will not leave you nor forsake you. Be strong and of good courage."
That's a pretty good promise! "As I was with Moses, so I will be with Mystic. I will not leave her nor forsake her." So pull together your strength and courage, and meet the challenge head-on. Let us know how you are doing tomorrow.
Your friend,
Simus
Posted by Simus on July 9, 2004, at 0:22:34
In reply to RE::: Simus-Happy belated, posted by anxious babe on July 8, 2004, at 22:34:28
Thanks A. Babe! Hey, where have you been, and how are you doing??? We missed you.
Simus
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Dr. Bob is Robert Hsiung, MD,
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