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Dr. Bob is Robert Hsiung, MD,
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Posted by rjlockhart37 on February 8, 2016, at 0:49:10
i've noticed if i drink alot of milk, or dairy product it makes me sleepy, or tired......
like that old saying warm milk before bed, sometimes drink whole milk does work
anyone notice anything about that?
is there something in dairy products that can have a small psychological effect on sleep and energy?
Posted by Hugh on February 15, 2016, at 11:26:34
In reply to dairy products, posted by rjlockhart37 on February 8, 2016, at 0:49:10
The New York Times had this to say about it:
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