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Dr. Bob is Robert Hsiung, MD,
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Posted by enjay on August 12, 2004, at 4:09:53
I noticed that about a year ago Magnesium was a bit of a talking point in relation to the Coldcure link.
Is anyone currently having success with Mag for anxiety and depression ?
Thanks
Posted by sb417 on August 12, 2004, at 12:27:18
In reply to Magnesium, posted by enjay on August 12, 2004, at 4:09:53
I have found Magnesium to be very helpful for anxiety, but not that helpful for depression. I take it before bed. One of the best, most absorbable forms is Magnesium glycinate. One company that markets this is Solgar, and the product name is "Chelated Magnesium." Magnesium citrate is also good.
Posted by Glydin on August 12, 2004, at 14:11:49
In reply to Magnesium, posted by enjay on August 12, 2004, at 4:09:53
I did try it. Helped with sleep, but no other noticable good effects. Daytime dosing left me sleepy and lethergic but didn't seem to impact my anxiety states. I do remember a big buzz about it and George Somebody (a website) declared it a cure for all his difficulties.
Posted by enjay on August 12, 2004, at 16:16:33
In reply to Re: Magnesium, posted by Glydin on August 12, 2004, at 14:11:49
Thank you both for your replies
sb417-have you ever taken Klonopin and if so how
did the anti anxiety effect of Mag
compare ?
Thanks
This is the end of the thread.
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