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Dr. Bob is Robert Hsiung, MD,
bob@dr-bob.orgShown: posts 1 to 6 of 6. This is the beginning of the thread.
Posted by MatthewDavid on April 3, 2011, at 8:45:14
anyone tried this and can share their thoughts and experience with it?
what it treats
it's effectiveness
how much to takeetc.
Posted by sigismund on April 3, 2011, at 14:13:45
In reply to lemon balm, posted by MatthewDavid on April 3, 2011, at 8:45:14
The dose in the studies I read was around 1.6g, IIRC.
I took 5g and it worked.
(I need to take more because of a benzo tolerance.)I have heard there is some caution with respect to thyroid function, but I know nothing about that.
I have heard it grows wild in some parts of the US.
Someone said he grew it out the back and picked the leaves and threw them in a teapot.
Posted by sigismund on April 3, 2011, at 14:19:08
In reply to lemon balm, posted by MatthewDavid on April 3, 2011, at 8:45:14
Here's a recent thread from alternative
http://www.dr-bob.org/babble/alter/20110214/msgs/980494.html
Posted by MatthewDavid on April 3, 2011, at 17:46:47
In reply to Re: lemon balm, posted by sigismund on April 3, 2011, at 14:19:08
thank you!
Posted by bleauberry on April 3, 2011, at 18:21:25
In reply to lemon balm, posted by MatthewDavid on April 3, 2011, at 8:45:14
I didn't like the capsules, but the tincture is great. Stopped racing anxiety in its tracks. I don't use it much, but I have it nearby no matter where I go. It feels "clean" too. I like that.
Posted by sigismund on April 3, 2011, at 19:01:00
In reply to Re: lemon balm, posted by bleauberry on April 3, 2011, at 18:21:25
Zizyphus tincture is a great one too.
Same clean feeling.
This is the end of the thread.
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