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Dr. Bob is Robert Hsiung, MD,
bob@dr-bob.orgShown: posts 1 to 3 of 3. This is the beginning of the thread.
Posted by noah robinson on November 6, 2005, at 12:09:21
I was taking an ssri and wellbutrin for the last 2.5 yrs for generalized anxiety disorder. Starting a year ago I switched from paxil to Zoloft (50 mg) and continued with wellbutrin 150mg. My life circumstances have significantly changed since I first started on an ssri so I decide to see how I would be without any meds. Starting three weeks ago I began weaning myself off the meds and for the last week I have not been on any. To try to increase my chance of success I increased my exercise during the last three weeks from riding a stationary bike for 30 minutes, three times per week, to riding the bike 6 times per week for 30 minutes each time. Much to my surprise I have felt more calm and optimistic during the last three weeks than when I was on the medications. Any thought or reactions would be great! Thanks.
Posted by sleepygirl on November 6, 2005, at 19:23:49
In reply to getting off zoloft, excercise, posted by noah robinson on November 6, 2005, at 12:09:21
hope springs eternal...thanks for sharing the good news, it's nice to appreciate the possibility :-)
Posted by Phillipa on November 6, 2005, at 21:40:28
In reply to Re: getting off zoloft, excercise » noah robinson, posted by sleepygirl on November 6, 2005, at 19:23:49
In my experince only the antidepressants increase anxiety. And I agree when I was off of them and just on a benzo I felt much better. Hoping you keep feeling good. As you know excercies creates natural endorphins the feel good drug that your own body manufactures. Fondly, Phillipa
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