Posted by musky on May 27, 2006, at 0:04:43
In reply to Re: Last dose of Remeron tonight, posted by jules354 on May 26, 2006, at 13:53:19
> Hey jules
That's AWSOME you are med free!! this truly encourages me all the more... I am day 2 into being off the remeron... so far so good .. again still early in the stage but I am just going one day at a time and really trying to stay focused on positive and not the fear. Its so weird not to take this pill at night,,yet feels good to be FREE.
the first night was kinda stressed sleep, but the last night was better... Im gonna really try to cut back on the caffeine and sugar during this time.. Im also being very religious to keep up my exercise routine as well.take care
Musky
hi musky,
>
> i'm still off meds and doing OK. i have some vacation time this summer and the down time is great. my sleep has been pretty good and my mood has been stable. i have been drinking more coffee and i really need to watch it as i feel like it disrupts my sleep patterns sometimes.
>
> in general, so far, so good...i took my last dose 3 months ago! it still feels weird not to take anything at night. and great, too. i like checking on this board...i still appreciate the support.
>
> take care,
> jules
poster:musky
thread:647643
URL: http://www.dr-bob.org/babble/wdrawl/20060505/msgs/649187.html