Posted by rabble_rouser on July 1, 2005, at 9:18:09
In reply to Re: Anger - from withdrawal?, posted by reefer on June 30, 2005, at 21:11:29
Hello reefer and shortE,
Sorry I missed your posts - I havent got my email notifications on! I have no idea about optical isomers etc - its sounds like you have a level of knowledge above mine.
Doses:
Choline: 1000mg
L-Glutamine (500mg) taken with DL-Phenylalanine (1000mg) on an empty stomach.
L-Tyrosine: (1000mg) taken separate from other aminos and on empty stomach.
Green Tea extract: 100mg 3 times a day
Ginkgo Biloba: Cant remember!
Omega 3's: 1000mg
Co-q 10: 30mg (?)
Multivit - some great big thing.
B Complex - the mega one.
Vit C - 200mgI started taking most of the vits because I hoped they could supplement the anti-depressive effect of Effexor, based on information I had found online regarding the effect of aminos on depression. I just accidentally found out that they wiped out all my side effects - and are working on the withdrawal. The only scientific control I have is that I took effexor before and got side effects and BAD withdrawal, but yet this time there are none.
I'm posting what has worked for me in the hope it helps others - so I hope I am not offending the pharmacological community! It is quite a cost to lay out on vits. If you like, give it a try, or one of the other many suggestions on this site. I have heard about effexor and antihistamines before, which is cool if you have hayfever AND depression!
Is this all available in a protein shake? If I can get this all in one chocolate flavoured glass then you have just become my new best friend! :)
Blue skies
Ross
poster:rabble_rouser
thread:521384
URL: http://www.dr-bob.org/babble/wdrawl/20050611/msgs/521892.html