Psycho-Babble Withdrawal | about withdrawal from medication | Framed
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Re: Valium help, I cannot taper

Posted by Declan on June 17, 2005, at 18:32:41

In reply to Valium help, I cannot taper, posted by Paul Smith on June 15, 2005, at 17:00:10

Well I can't help much. Having been a benzo user from 1972 (I think it was) every day, all I can say is that I've had trouble tapering too. By this stage a couple of things are almost hardwired into me. Firstly take the minimum and take it a little later than desired. Secondly take nutritional stuff and herbs to sometimes replace or supplement the benzo. Thirdly exercise. (This is important and I have been completely unable to so far this year). In the 70s benzos were very liberally Rxd, I was young and reckless, so you can imagine the outcome. Yesterday I took 5mg diazepam. It's now 9.30am and I havn't had any more yet, so I'm kinda pleased with myself. That's how I try to handle it.
Declan


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Psycho-Babble Withdrawal | Framed

poster:Declan thread:513250
URL: http://www.dr-bob.org/babble/wdrawl/20050611/msgs/514495.html