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accountablity for gym

Posted by rjlockhart37 on January 29, 2019, at 20:07:20

getting ready for gym prep, and i'm doing it ... the stairmaster and treadmill are what im aiming for, cardio....ill deal with weights later, i want to get slimmer to original weight, knowing myself i start off really strong and do well for couple months, then i start to slip and fall off, do hypnosis therapy 'live at the gym'

i'll make a accountability post, that if i slack off then ill come here and read this post later on....

stairmaster king

"There comes a time in your life where you have to choose to turn the page, write another book, or simply close it"
-Shannon L Alder




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