Posted by alexandra_k on February 19, 2015, at 15:22:11
In reply to Re: No more physics!, posted by alexandra_k on February 19, 2015, at 15:15:58
It is... Odd... ? To have discovered just how much that helps, anyway. The gym really did change my life... I think because of discovering muscle fatigue, foam roller, compression gear. All of it... Helped me so much.
It is odd to think that a lot of the 'borderline upsets' of the past... Might have sorted themselves out with a good squashing... Or compression gear... Or foam rolling. Or something...
I wonder what would happen if they started incorporating some of that into DBT?
poster:alexandra_k
thread:1076818
URL: http://www.dr-bob.org/babble/social/20150214/msgs/1076903.html