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Re: Spring - or Manic March

Posted by polarbear206 on May 13, 2012, at 9:07:42

In reply to Spring - or Manic March, posted by lawgrindmeintoground on May 4, 2012, at 18:47:20

Happens to me every spring like clockwork. This is very common with affective disorders. April is the worse month. When certain spring flowers start to bloom, my mood lifts. I have always had a strong connection to nature. Was a bit hyped up whith the last moon event.

Exercise in the morning and keeping a routine sleep/wake cycle is, very helpful.


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