Posted by floatingbridge on June 29, 2011, at 20:37:31
In reply to Re: So, I discovered that...., posted by emmanuel98 on June 29, 2011, at 20:09:06
>She didn't want to stand around for half an hour listening to my new mindful
breathing.
>:-)
Refuge in the moment. So you are getting some of the dbt to stick over time?
It is only, honestly, the past few days that I have ever felt close to understanding that. I have read it, have tried to practice but would have panic attacks.
poster:floatingbridge
thread:989782
URL: http://www.dr-bob.org/babble/social/20110617/msgs/989807.html