Posted by gardenergirl on February 16, 2011, at 10:25:02
In reply to Re: Helloooooo! » gardenergirl, posted by obsidian on February 15, 2011, at 7:22:02
Hi sid. Glad you're staying afloat. I hope that it's more floating than struggling. Floating without having to struggle to stay that way sounds relaxing, doesn't it?
I'm doing okay. I wouldn't say I'm depression-free, but I feel like I'm headed in the right direction. I always feel more depressed when I'm physically sick, though. I just want to sit and stare into space when I don't feel well.
I recently started getting back to taking my vitamins and supplements regularly again. I never realized how much calcium, magnesium, and B-comp affected my mood, because I feel better when on them regularly. I also started taking some D, since I'm one of those folks who probably don't make enough on my own. We'll see how that goes.
Happy hump day!
gg
poster:gardenergirl
thread:979245
URL: http://www.dr-bob.org/babble/social/20110111/msgs/979411.html