Psycho-Babble Social | for general support | Framed
This thread | Show all | Post follow-up | Start new thread | List of forums | Search | FAQ

What I ate Weds » 10derHeart

Posted by Deneb on July 21, 2010, at 21:54:35

In reply to Re: I feel more faint than usual » Deneb, posted by 10derHeart on July 21, 2010, at 16:18:41

I'm eating a lot of food, but I've been keeping track of the nutrients and calories and I'm close to but under 1200 kcal. It's actually kind of hard to eat a lot of calories when you limit carbohydrates and focus on veggies and lean protein!

Today I ate:

3/4 cup liquid egg scrambled
Raw cauliflower and broccoli
1/4 cup low cal dressing
decaf coffee with 1/4 cup milk
More cauliflower
More decaf with milk
2 slices ham
2 tilapia filets with creole seasoning
1 grilled zucchini
half a grilled red pepper
30 g Becel margarine
decaf coffee with 2 T skim milk powder
1 mango

What did you eat today?


Share
Tweet  

Thread

 

Post a new follow-up

Your message only Include above post


Notify the administrators

They will then review this post with the posting guidelines in mind.

To contact them about something other than this post, please use this form instead.

 

Start a new thread

 
Google
dr-bob.org www
Search options and examples
[amazon] for
in

This thread | Show all | Post follow-up | Start new thread | FAQ
Psycho-Babble Social | Framed

poster:Deneb thread:955008
URL: http://www.dr-bob.org/babble/social/20100716/msgs/955348.html