Posted by Deneb on July 21, 2010, at 21:54:35
In reply to Re: I feel more faint than usual » Deneb, posted by 10derHeart on July 21, 2010, at 16:18:41
I'm eating a lot of food, but I've been keeping track of the nutrients and calories and I'm close to but under 1200 kcal. It's actually kind of hard to eat a lot of calories when you limit carbohydrates and focus on veggies and lean protein!
Today I ate:
3/4 cup liquid egg scrambled
Raw cauliflower and broccoli
1/4 cup low cal dressing
decaf coffee with 1/4 cup milk
More cauliflower
More decaf with milk
2 slices ham
2 tilapia filets with creole seasoning
1 grilled zucchini
half a grilled red pepper
30 g Becel margarine
decaf coffee with 2 T skim milk powder
1 mangoWhat did you eat today?
poster:Deneb
thread:955008
URL: http://www.dr-bob.org/babble/social/20100716/msgs/955348.html