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Re: I don't shower everyday now

Posted by emmanuel98 on June 7, 2010, at 20:34:17

In reply to Re: I don't shower everyday now, posted by Deneb on June 7, 2010, at 19:12:15

Maybe you should find a therapist who does CBT or DBT. They can be very helpful in looking at behaviors and the feelings that motivate them, how to live with those feelings constructively, how to avoid negative and anxiety-provoking thoughts.




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