Posted by Deneb on August 9, 2009, at 3:54:46
I need to get back into taking care of myself. Recently my facial skin has gotten really rough and I get these bumps on my forehead, I think they are pimples or something.
I get really really oily skin and I've just been using bar soap on my face. I think that is why my skin is so bad.
In the past I've used Proactiv and it really helped my skin. I've also used glycolic acid and it was like a miracle for my skin. My skin got so soft and smooth, it was amazing.
I am getting back into taking care of my facial skin now. I already notice a difference after using the glycolic acid for a couple of days. I scrubbed my face hard with an exfoliating glove in the shower. The glycolic acid had loosened up the first layer of dead skin cells. My face is a lot smoother now.
I've also stopped taking my vitamins and supplements. I need to get back into that. I just need to make it a habit. I plan on taking CLA, omega 3, calcium and vitamin D. I was taking them for a long time, but got out of the habit.
I've also let my diet go by the wayside. I was on Weight Watchers for like 4 months, but I've stopped going. It was getting expensive.
I need to get back on track.
poster:Deneb
thread:911078
URL: http://www.dr-bob.org/babble/social/20090802/msgs/911078.html