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Re: I feel bad about skipping work » Deneb

Posted by Kath on April 16, 2009, at 20:07:25

In reply to Re: I feel bad about skipping work, posted by Deneb on April 16, 2009, at 18:19:33

> I also pigged out and binged today. :-(

> Now I just need to not be so critical of myself and just move on from today.
>
> Tomorrow is a new day.
>
>

Hi Deneb - I like the last 2 sentences. You planned to not follow your regular eating regime. I think it was very wise actually making a choice. I think it gives you more control in getting back to your regular eating plan.

Love, Kath

 

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