Posted by Kath on February 19, 2009, at 20:48:18
In reply to just need to vent, posted by Angela2 on February 19, 2009, at 17:51:37
> I just need to vent. Support would be nice too~
>
> I have no life. I don't think therapy is helping me. I'm not thriving. I'm quite anxious and worried sometimes. I live my life around it. I'm not happy.
>
> Angela2Hi Angela,
I'm sorry you're feeling anxious & unhappy. I've been not doing great off & on for the past while - especially during the winter.
When I feel down, it's hard for me to pull myself out of it or to push myself to do things that might help me feel better.
Do you still have your knitting club? (I think you were in one.) I think having things you can be involved in can be helpful. I think you tried volunteering & it didn't work out as you'd hoped. Maybe you could try a different volunteer job? I think getting out among people might help. I have my pottery guild, so that at any point I feel like it I DO have the option of going over to the studio & usually there's someone there. I think even knowing that's an option helps me.
I'm glad you posted about this. I've noticed Asry on BabbleChat sometimes - perhaps chatting with her, since you both have similar stuff going on, might help. Maybe you could even Babblemail each other & arrange a time to chat. Just a thought.
I send my love, Kath
poster:Kath
thread:881148
URL: http://www.dr-bob.org/babble/social/20090209/msgs/881188.html