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I can't handle this much

Posted by tina on February 3, 2008, at 16:00:31

Somebody please tell me how to let go of the past. The recent past and the distant past. Please. I can't take all this dredged up pain everytime anything happens. The smallest stressful thing will happen and every situation where I felt the same way will be dragged up out of my psyche and make the present pain so much worse.
I can't stop crying about everything.
Please, someone tell me how to let go.


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poster:tina thread:810563
URL: http://www.dr-bob.org/babble/social/20080130/msgs/810563.html