Posted by scratchpad on May 11, 2007, at 6:51:05
In reply to Re: Off kilter off my feed off balance » scratchpad, posted by Daisym on May 10, 2007, at 20:38:44
I saw my therapist this week and she suggested some "brain gym" exercises to do to help with concentration. She also said I should exercise more regularly. I just don't feel well enough to do anything. Pain not only wears me down, but it's not like you can look at me and see that I've got spikes embedded in my skull - it just feels that way.
I don't go to meetings. They trigger me horribly and I am just too vulnerable right now. The UP side of headaches like these is that they feel exactly like a hangover, so they actually help keep me straight. (Like, why would I want to drink and feel like this for even longer??)
I'm tired of being stoic.
Thanks for your thoughts and well wishes.
sp
poster:scratchpad
thread:757506
URL: http://www.dr-bob.org/babble/social/20070502/msgs/757706.html