Posted by laima on January 26, 2007, at 8:57:08
In reply to Re: I'm scared *trigger*, posted by James K on January 26, 2007, at 2:33:24
DBT is supposed to be fantastic, and super effective, and may be JUST what you are looking for. I hope you are able to find a group. Meanwhile, I think you might do your best now to pick up, and carry on, without over-dwelling over how you think you've messed up with this or that. Good luck, Deneb. And I hope you look for DBT in addition to that career counselor. Sounds like a great plan of action!
poster:laima
thread:726531
URL: http://www.dr-bob.org/babble/social/20070122/msgs/726646.html