Posted by ClearSkies on January 22, 2007, at 8:19:16
In reply to Hopeless and futile..., posted by Meri-Tuuli on January 22, 2007, at 4:09:26
This sounds like a good time for self nurturing. If you can take a day, or half a day, give it to yourself as a gift. Curl up on the sofa with a warm fuzzy (blanket, pet, person), a cup of tea, and either the tv remote in the other hand, or a book. Hunker down and give yourself this virtual hug.
I find that trying to fight how I'm feeling makes me worse, and then I feel guilty on top of hopeless and futile.
I hope you're doing better soon.
ClearSkies
poster:ClearSkies
thread:725078
URL: http://www.dr-bob.org/babble/social/20070122/msgs/725106.html