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Stress/somatisation

Posted by capricorn on November 1, 2006, at 8:43:40

Does anyone know of any effective means of dealing with somatisation?
I have a tendency to experience flu like symptoms(flushed/slightly feverish feeling,joint aches,generally out of sorts) when stressed which i am begining to think may be 'somatic'.


When stressed i can easily tip me over the edge into a derealised/anxious ridden/and paranoiac state sometimes with the 'somatic' symptoms mentioned or it can result
in my descending into a highly accute though short lived state of het up irrational ranting and raving /paranoia/ and for want of a better phrase 'intellectual disintegration'.


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