Posted by rjlockhart on March 26, 2006, at 21:40:22
In reply to lost, posted by txtoolgirl on March 26, 2006, at 21:09:25
Im, thats hurts, 20 years? god. Have you considered antidepressant medication, or antianxiety meds such as Xanax? I take Xanax it works very well,. But your sitaution sounds bad.
Well i do understand that therpy sometimes cannot seem to be any help, even years. I think medication and praying to the lord may will help.
write a journal maybe every week about whats going on, how you feel, what you want, and how to get there, maybe like a recovery journal. And someday you will look back on (that is if you keep it ROFL) it, and well its just good because i read my journals from 2-3 years ago and just rermber that time period of crisis I was going through (back then i thought i was going crazy, and things that where happening, and i look today.
Just a though.
take care
Matt
poster:rjlockhart
thread:624938
URL: http://www.dr-bob.org/babble/social/20060324/msgs/624961.html