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Re: Do you do any breathing exercises? » Berberis

Posted by James K on January 26, 2006, at 13:45:51

In reply to Re: Do you do any breathing exercises? » James K, posted by Berberis on January 26, 2006, at 13:31:32

> This morning I was so beyond controlling my anger, breathing techniques wouldn't have cut it. I wanted to kill. Fortunately, it dissipated and now I'm back to plain old depressed.
>
> But I truly do appreciate your response.

You're welcome. I can't do it unless someone I truly respect and trust tells me to do it in the moment. Some have more regulation than me, and you this morning.

Peace,
james


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poster:James K thread:602966
URL: http://www.dr-bob.org/babble/social/20060124/msgs/603040.html