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Re: Not unhappy but » sal0805

Posted by ClearSkies on October 22, 2005, at 7:23:35

In reply to Not unhappy but, posted by sal0805 on October 22, 2005, at 2:23:41

I think that when this happens, it's your soul telling you that it needs some attention and nuturing. Chores can wait - do something restorative for yourself!

I know that even though I'm not a working a paid job any longer, I still do alot and I try not to discount that. I don't go out for pedicures often, but I'll take time and do it myself as a treat. I light candles and take a soothing bath with lavender oil. I give myself a facial.
All these little things lets me tell myself that I am worthy and cherished, a message that I must repeat or entropy sets in as this goes against the things I heard and learned while growing up. It isn't easy for me - sometimes it feels like I am spoiling myself. Really, though, what I am doing is treating myself with caring and respect. Very motivating!!

ClearSkies


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poster:ClearSkies thread:570302
URL: http://www.dr-bob.org/babble/social/20051021/msgs/570329.html