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Re: To alesta, sunny10, PM80 and Larry Hoover

Posted by Shy_Girl on May 12, 2005, at 13:39:58

In reply to Who am I? ***TRIGGER***TRIGGER***, posted by Shy_Girl on May 11, 2005, at 22:08:55

Thanks people, for the thoughtful responses. I'm ok. Yesterday did not escalate into big anger, it was only little anger. I need an actual emotional stimulus to generate a big anger.

I think you are right Amy, I do have the answers within myself. I don't think I need therapy or meds or anything...I just need to control myself through thinking.

Thanks Sunny10 for the encouragment. I'm going to try really hard to do the whole cognitive therapy thing on myself. I don't have a T, my pdoc was my T...and now she's on maternity leave.

Thanks PM80 for the insightful questions. I don't think I need to prove anything to anyone except myself. I need to prove to myself that my life has not been a waste.

Hi Larry, I'm starting to think this seeing a doc idea is kind of silly again. I'm not sure if my problems are a result of some biological "problem." I'm quite sure I don't have a bipolar disorder (if that was what you were thinking)...I have problems with the way I percieve the world, I have a borderline personality plus social anxiety that can get pretty severe, or go away entirely...depending on how I feel. Thanks so much for the kind and well meaning suggestions. I'm ok now.


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