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Re: name of yoga tape for back pain please? » boomarang

Posted by fallsfall on October 13, 2004, at 14:46:11

In reply to Re: name of yoga tape for back pain please? (nm) » fallsfall, posted by boomarang on October 13, 2004, at 13:39:54

It's called "Healing Yoga for Aches & Pains". I ran through it today. I think it will be good on those days when I'm in a lot of pain.

I usually do "Dixie Carter's Yoga for you : Unworkout II" (the first part in the morning, the second part is a little hard for me still). I like this one a lot.

 

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