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Re: Are emotions associated with time of day? » Dinah

Posted by Fi on October 12, 2004, at 14:08:01

In reply to Are emotions associated with time of day?, posted by Dinah on October 11, 2004, at 21:06:33

Apologies if I am just repeating what others have said (I havent read all the messages).

I know that the kind of variation you mention is also what I go thru, more or less, and I've spoken to several people who are the same.

For me, mornings are awful when I am depressed. Sometimes there are literally a couple of seconds when I am first waking up that seem reasonable, then boom with all the nasties. At first, I can feel like that all day, but as I start to recover there is a variation and I start to feel better from early evening. The problem then is making myself go to bed, as I feel reasonable in the evening and know I will feel awful the next morning...

When I am ill, I also find that I am desperate to take naps during the day (or sleep in) as I am so tired, and its so hard work. But I feel really bad when I wake up after that.

Anyway, boils down to saying I get that variation too.

Fi


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