Posted by partlycloudy on October 12, 2004, at 5:47:48
In reply to Re: Need IMMEDIATE help for PAINFUL panic attacks! » partlycloudy, posted by Angel Girl on October 12, 2004, at 5:38:32
I know that for me, when it rains it pours (there I go with weather analogies again). If my migraines are bad, then I also get all tensed up in other parts of my body and I get crippling pains in my shoulders, my inner arms, weird places. And the panic joins in just for giggles so I become most thoroughly frightened, certain that I will never feel better, and that I'm doomed to be in pain and in crisis forever.
Don't be afraid to call your p-doc. I bet they can work you in earlier, and this is what I'd call a crisis. And that's what they are there for.
I find that the music and meditation thing helps to distract me from the symptoms - not rise above them or make them go away, but they do recede somewhat.
Tell us how you get on today.
pc
poster:partlycloudy
thread:401974
URL: http://www.dr-bob.org/babble/social/20041010/msgs/402015.html