Posted by karen_kay on June 12, 2004, at 21:16:04
In reply to Suggestions, posted by antigua on June 11, 2004, at 20:18:58
is it possible for her to swim afterwards? i was a swimmer and i remember many runners who would tread water in the pool (with some nifty device) to stay in shape when they couldn't run, due to stress on their feet, ect. it's low impact but treading water (just like running only in water) could help her continue to stay in shape, as well as improve her speed. is it a possibility? it really helped the runners stay in shape while they were out with injuries....
poster:karen_kay
thread:355890
URL: http://www.dr-bob.org/babble/social/20040611/msgs/356192.html