Posted by Mrs. C on April 19, 2004, at 19:32:01
In reply to Re: OCD flareup » Mrs. C, posted by Dinah on April 19, 2004, at 19:21:31
Dinah, Thanks so much for replying. Mine is using EMDR therapy. I have only gone once so far and it seemed a little strange to me. He has me think of something that will cause me to obsess and then he moves his hand back and forth while I watch it. It really calms me down. He also has me listening to music with headphones. The music goes from one ear to the other. The therapy is supposed to get both sides of the brain working together to help you see things clearer instead of obsessing. Tell me about your therapy techniqe sometime. I am very interested in learning more. Thanks, Mrs. C
poster:Mrs. C
thread:337436
URL: http://www.dr-bob.org/babble/social/20040414/msgs/337893.html