Posted by trucker on April 15, 2004, at 10:41:59
In reply to Re: freaking about weight, posted by Anakin on April 14, 2004, at 20:22:35
white grapefruit juice before all meals, it make your chemistry change. use to eat when i wanted to loose weight a grapefruit (white only) in the am and one for lunch.. grapefruit juice as a snack inbetween and a large chef salad for supper. i lost 135 lbs in a year. nothng will taste good to ya and it changes your chemistry... also at night drink 8oz of water with a tablespoon of cider vinigar in it. it flushes the fat.. people round here wonder how i do it... its simple if ya want to do it...
trucker
///////////////////////////////////////////////////////> Yeah I have been a horse the past couple days, I know I only started about a week ago, but stillllll...I havent gained any weight, but I feel like I have an excuse to be hungry. I am trying to brainwash myself...Dont eat much until the wedding...then you can eat...It isnt working though...It is funny, I used to be hungry at night, and now I am not, but lunchtime I can put some food back. I was keeping a journal for about three months, but I only lost ten pounds...I just can gain any! If anyone has any good weight loss tips in a short amt of time please share!!
poster:trucker
thread:323847
URL: http://www.dr-bob.org/babble/social/20040414/msgs/336605.html