Posted by Magdalena on April 5, 2004, at 23:51:18
In reply to Re: Hi Guys, posted by mystic on April 5, 2004, at 18:14:35
hey Mystic i get both anxiety and panic. the anxiety is over worrying about things that dont seem so stressful to anyone else, for me its more scared of embaressing myself in public like getting sick or passing out, and its also having 'the fear' of getting a panic attack. A panic attack for me is overwhelming and mostly phyiscal symptoms like a rush of total fear and at that moment you feel like you have to escape or something VERY BAD will happen to you, thats just how it feels and your heart races and you feel you are on the brink of DEATH AND COMPLETE INSANITY! sucks eh? the panic i notice mainly comes in a crowded room, or in an uncomfortable situation or sometimes out of nowhere at all, thats where anxiety kicks in cause i constantly worry about when the next attack will happen, what will people think?! thats what goes through my head.
hope this helps.Mag
(Big Hug)
poster:Magdalena
thread:323847
URL: http://www.dr-bob.org/babble/social/20040331/msgs/333176.html