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Re: not doing so well » LynneDa

Posted by want info on April 5, 2004, at 15:19:46

In reply to Re: not doing so well » want info, posted by LynneDa on April 5, 2004, at 15:10:47

thanks lynne...it's kind of like a chicken or the egg thing. if i don't sleep i get very anxious but if i am anxious i can't sleep well. i had actually been sleeping fine for weeks before last night :( i have been trying to eat and am doing ok with that. i am going to try to work out tonight also. i take .25 xanax in the morning and at night (my doc keeps encouraging that but i get worried about it bc it seems like no one else takes it so often!) so i don't think i should mix something like tyl pm with that? emily


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