Posted by noa on March 11, 2004, at 18:31:06
In reply to Re: ADLs - doing better, posted by fallsfall on March 10, 2004, at 9:31:52
FF,
I know that horrible dread when a depressed mood comes on and you fear that depression is back for good. But over time, I was able to see that I do get the moods sometimes but they don't last long like they used to, and that it doesn't have to mean a relapse, which I was terrified of.
At one point in my recovery, my therapist said he thougth I was developing an anxiety disorder about getting depressed.
I'm so glad your day improved! Here's to many more good days!!
poster:noa
thread:322348
URL: http://www.dr-bob.org/babble/social/20040305/msgs/323344.html