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Re: time for some kindness to oneself » tabitha

Posted by zenhussy on December 16, 2003, at 1:30:38

In reply to Lethargy, she's got the better of me, posted by tabitha on December 16, 2003, at 1:20:13

> It seems like there's nothing worth doing. All day all I managed to do was dress, shower, feed the cat, drink coffee, and eat a little snack. Nothing else except sleeping and crying. I get off the computer and just sit there, so I get back on. No excuse. My starter is broken.

> Kinda sounds like I need a med check doesn't it? I'm hoping this will break. Holidays are bad. I just feel like I can't get through the next few weeks. I just want to sleep until January, but there's really nothing to look forward to beyond that either. I have to do stuff. My therapist is going to nag me this week.

Tabitha,

You beat me today by showering and feeding a feline as opposed to a canine. I was feeling fairly good about my meager accomplishments today......ya know why? Cuz this time of year sucks!! I think you noted somewhere above to cut yourself some slack in this icky Dec-Jan period.

What do you need from here? A jump start? Ok, who's got boosters long enough to reach Tabitha's pc? ; )

I know you can get through the next few weeks. It ain't gonna be easy but you've got lots of company right here in good ol' babble-lonia.

Perhaps the meds do need a little tweak. Make that call. As far as the nagging therapist...that is so not conducive (imnsho) to assisting one in getting through these horrordaze, I mean holidays.

Try to work a few deeeeeeeep breaths in there between the crying, cat feeding, and therapist nagging would ya?

I hope you can see I'm trying to be light and remind you to be gentle and kind to yourself. Treat yourself with the same kindness you extend to many others here. You are as deserving of it as any of us.

Please take care.

zh

 

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