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Re: feeling like therapy is a viscious circle » platinumbride

Posted by fallsfall on November 9, 2003, at 11:45:40

In reply to feeling like therapy is a viscious circle, posted by platinumbride on November 6, 2003, at 9:20:12

"yes we get to "core issues" and yet nothing changes"

I spent 8 1/2 years with my first therapist, and we talked about hard stuff, but it just wasn't getting better. Finally I changed to a therapist who has a different orientation (Psychodynamic instead of CBT). It is still early, but I think that this switch will make a big difference. Maybe you should consider switching to a therapist who comes at things from a different angle.

 

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