Posted by leeran on May 20, 2003, at 9:24:53
In reply to yoga class! » leeran, posted by bookgurl99 on May 19, 2003, at 23:57:47
Hi!
That sounds great! I'm thinking of testing my hip and going back . . . I really miss yoga (your post has inspired me).
Is there a Bally's Fitness near you? We're members there (after a couple of years the monthly fee drops to $14 a month and yoga classes are $2.00 each - used to be free, darn it!).
The instructor at Bally's was (IMO) excellent. Very focused on form. Had been to India several times.
Keep us posted! After awhile, you'll probably find that your favorite position is "corpse" pose (it's intriguing to discover how deeply you can go into a meditative zone in a room full of people in a busy gym).
poster:leeran
thread:226994
URL: http://www.dr-bob.org/babble/social/20030517/msgs/227856.html