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Re: Feeling dreadful- help to slog along? » noa

Posted by fi on April 8, 2003, at 4:30:18

In reply to Re: Feeling dreadful- help to slog along?, posted by noa on April 7, 2003, at 20:51:18

Thank you for both your messages- very heartening, and even made me smile!

Its so easy to be overwhelmed by the experience, but looking on it as flu is a good tactic. I remember a Claire Weekes thing about trying not to be too 'impressed' by depression/anxiety.

Everyone's messages have really helped me get started this morning- currently watching some really rubbish TV which is passing the time nicely! It really is just getting through each hour,isnt it.

Fi


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